by Kaitlin Knepper, AFC®, MS | Jan 17, 2025 | Health & Wellness
Mental Effects: Anxiety, irritability, difficulty concentrating.Physical Effects: Headaches, muscle tension, trouble sleeping.Emotional Effects: Feeling out of control, overwhelmed, or stuck. I know this because I’ve been there. Struggles with Stress & Why It...
by Kaitlin Knepper, AFC®, MS | Nov 26, 2024 | Health & Wellness
When most people think about improving their financial health, gratitude isn’t the first thing that comes to mind. Budgeting, saving, and cutting expenses often take center stage. But what if one of the simplest—and most impactful—ways to transform your finances...
